You May Have Been Told Dieting Is The Only Way

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD, breaks down a frustrating myth: that weight loss is all about dieting vigorously. For many women, hormonal imbalances and thyroid dysfunction are the real root issues, but they’re often overlooked. Dr. Casey explains why calorie-cutting isn’t always the answer and how functional medicine takes a deeper look at metabolism, nutrient absorption, and inflammation...