What Is Causing My Insomnia?

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD talks about how poor sleep can impact energy, mood, and overall health...but insomnia does not have to be permanent. Identifying the root cause and making small but powerful changes can lead to deep, restorative sleep. Thyroid conditions, such as insomnia can worsen over time, that's why they should be addressed. Early detection and treatment are key to restoring balance and preventing long-term health risks...