Wellness Made Essential with Dr. Casey Tramp, MD

The podcast where we uncover the root causes of unresolved thyroid and hormone issues, empowering women to take charge of their health journey.

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Episodes

4 days ago

In this episode of Wellness Made Essential Dr. Casey Tramp, MD discusses how PCOS is more than irregular cycles—it’s a complex hormone imbalance rooted in insulin resistance, inflammation, and androgen excess. Dr. Casey Tramp, MD, uses personalized care, advanced testing, and targeted nutrition to help women with PCOS rebalance hormones, regulate cycles, and feel their best. This podcast will guide you to lasting hormone health and real results...

Wednesday May 21, 2025

In this episode of Wellness Made Essential Dr. Casey Tramp, MD talks about how night sweats can be a sign of underlying thyroid or hormone imbalances. Shifts in estrogen, progesterone, or thyroid function can disrupt your body’s ability to regulate temperature. Dr. Casey Tramp, MD, specializes in identifying these root causes through personalized care. With her help, you can sleep peacefully again. This podcast will help you uncover what your body is really telling you...

Tuesday May 13, 2025

In this episode of Wellness Made Essential you will learn how hormone imbalances are a hidden cause of anxiety for many women—impacting mood, sleep, and stress levels. When hormones like cortisol, progesterone, and thyroid are out of balance, your body stays stuck in “fight or flight.” Dr. Casey Tramp, MD, specializes in identifying these root causes through advanced testing and personalized care. In this podcast she will explain how you can find relief and lasting wellness...

Are Thyroid Problems Genetic?

Tuesday May 06, 2025

Tuesday May 06, 2025

In this episode of Wellness Made Essential Dr. Casey Tramp, MD talks about, just because thyroid problems run in your family it doesn’t mean you’re destined to struggle with them. Genetics may increase your risk, but it’s your lifestyle, nutrition, and environment that activate those genes. Dr. Casey empowers you to prevent or manage thyroid issues—naturally and effectively. Your genes are not your destiny—and this podcast will show you how to thrive beyond them...

Tuesday Apr 29, 2025

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD talks about how weight loss isn’t just about calories in and calories out. It’s about hormonal balance. If your hormones, like insulin, cortisol, thyroid hormones, and estrogen are out of sync, your body holds onto weight no matter what you do. She will cover how resetting your hormones can help you lose weight in a healthy way and the biggest hormonal culprits behind stubborn weight gain...

Tuesday Apr 22, 2025

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD explains which nutrients your body needs and why. From B vitamins to omega-3s to targeted support like DIM, Dr. Casey uses advanced lab testing to uncover deficiencies and guide supplement choices that actually work. No guessing, no wasting money...just smart, science-based support tailored to you. This podcast will help you learn what your body’s been missing and how to finally feel your best...

Wednesday Apr 16, 2025

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD talks about the importance of eating the right foods for thyroid and hormonal health. If you’re struggling with thyroid or hormone issues, working with a doctor who understands nutrition can make all the difference. Look for a doctor who uses advanced testing and a root-cause approach to create personalized plans that include targeted nutrition, lifestyle shifts, and real healing...

What Is Causing My Brain Fog?

Tuesday Apr 08, 2025

Tuesday Apr 08, 2025

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD, talks about brain fog, why it happens and what you can do to clear it. If you’ve been feeling forgetful, unfocused, or mentally drained, your hormones, thyroid, gut health, or stress levels could be the culprit. Dr. Casey dives into the root causes of brain fog and shares practical, science-backed solutions to help you regain mental clarity and energy...

What Is Causing My Insomnia?

Wednesday Apr 02, 2025

Wednesday Apr 02, 2025

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD talks about how poor sleep can impact energy, mood, and overall health...but insomnia does not have to be permanent. Identifying the root cause and making small but powerful changes can lead to deep, restorative sleep. Thyroid conditions, such as insomnia can worsen over time, that's why they should be addressed. Early detection and treatment are key to restoring balance and preventing long-term health risks...

Wednesday Mar 26, 2025

In this episode of Wellness Made Essential, Dr. Casey Tramp, MD talks about the 3 most common thyroid issues affecting women, how to recognize them and what you can do to start feeling better. Thyroid issues should not be ignored because they affect energy, metabolism, mood, and overall health. Thyroid conditions can worsen over time, that's why they should be addressed. Early detection and treatment are key to restoring balance and preventing long-term health risks...

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